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Pity the fool who finds herself backpacking in Peru and decides to drink ayahuasca on a whim after a week of hamburgers and mohitos. Spicy food may not offend the gods so much as your butt and mouth if you vomit or get diarrhea… In Asia they call this preserving one’s — one’s life force — and it’s all about cultivating energy.

You can eat delicious, simple food for a couple of weeks before your big experience, which isn’t much of a sacrifice. While I’m normally libidinous, I got lucky in a different way the month before and just didn’t feel like it for about three weeks before ceremony, and that included self-pleasuring.

Tobacco is used to “seal the container” — meaning it’s blown in places around the (sacred meeting place) whether this is a purpose built round building or any kind of space adapted for the purpose. This is sometimes done by the shaman lighting a cigarette made from hand-rolled mapacho tobacco and inhaling it and blowing it on you (e.g., on your head/crown chakra and chest/heart chakra).

Sometimes I’ve seen the smoke delivered like a smudge, waved over a person with a large feather.

In Peru, participants were allowed to smoke mapachos during ceremony, which on one level I didn’t mind except for the light in my eyes when they lit up, which was almost blinding (your eyes become highly light sensitive on the medicine) and some people seemed to light up out of a sense of boredom and restlessness, which annoyed me (since I was breathing their smoke).

Of course this all became a moot point as people were overtaken with the medicine and fell into visions or writhed around their mattresses. You’ll be encouraged to “set an intention” for your ceremony.

A good intention is kind of like a mantra that you can repeat and come back to if you start losing your way. Let’s assume here, though, that you have to bring your own stuff. Note that this is not the thick kind you inflate with a bicycle pump, but rather the thin kind hikers use, that can be rolled up tight.

Anything more than that and I’m rolling around too much; anything less and I become sore from the hard floor.

An example might be, “I want healing” or “I seek purification” or “I want guidance with the path forward in my life.” If you set your intention as something like, “I wish to clear up the relationship with my mother who makes me so angry sometimes because she keeps comparing me to my brother, and just because he excels academically I know he has a lot of issues she doesn’t know about…” or something like that, you just won’t be able to remember it when you’re in ayahuasca’s thrall. At different ceremonies you may encounter people who surround themselves with stuff: crystals, little vials of different healing potions, favorite objects, shoe options, etc. At a shamanic centre, a mattress will normally be provided and some pillows.

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But if you do smoke during ceremony, cover up the light as much as possible and smoke minimally. This can be perplexing to newbies, who may be there for a wide variety of reasons, including healing, curiosity or even thrill-seeking.

The fact is, the medicine meets you half way: You must make an effort to ask questions and interpret the lessons.

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